Podcast
Transforming Stress with Dr Ash
Practical, science-backed conversations on stress, burnout and resilience, with clinicians, coaches and people who’ve done the work. New episodes regularly.
51 episodes heard in 58 countries & territories across 381 cities
18 Sept 2026 · 66 min listen
Resilient: From Overwhelm to Rhythmic Adaptability with Jason Alan Bohrer
What if resilience isn’t about becoming tougher or pushing through more stress, but learning how to regulate, recover, and rise again? In this episode of Transforming Stress with Dr Ash, Dr Ash is joined…
Episode & show notes11 Sept 2026 · 61 min
The Miracle Zone: From Fear and Stress to Possibility with Kris Land
Connect with Kris Land Learn more about Kris, his work, and The Infinity Within : ( Kris Land ) Official Website – KrisLand.com LinkedIn – Kris Land Instagram – The Infinity Within YouTube –…
Show notes4 Sept 2026 · 51 min
The Art of Living Without Stress: Ancient Wisdom for a Calmer Mind | Andrew Keaveney
What if some of the most powerful tools for navigating modern stress have been with us for thousands of years? In this episode of Transforming Stress with Dr Ash, Dr Ash is joined by…
Show notes14 Aug 2026 · 60 min
Beyond Stress: Unlocking Your True Capacity with Ami Maikoski
What if the thing limiting you isn’t stress, but your capacity to hold it? In this episode of Transforming Stress with Dr Ash, Dr Ash Kumar is joined by Ami Maikoski, Identity & Capacity…
Show notes24 Jul 2026 · 53 min
AI and the Human Future: How Technology Can Improve Our Lives | Daniel Byrne
Artificial intelligence is transforming healthcare at an unprecedented pace, but how do we ensure it improves patient care while remaining safe, ethical, and evidence-based? In this episode of Transforming Stress with Dr Ash, Dr.…
Show notes17 Jul 2026 · 13 min
SELF-REFLECTION: Understanding and Evolving Yourself with Fionnuala Featherstone
In this episode of Transforming Stress, Dr Ash and Fionnuala Featherstone explore Self-Reflection, the second chapter in the Self-Management section of The Boiling Frog. They discuss why self-reflection is one of the most valuable,…
Show notes10 Jul 2026 · 53 min
From AI to Human Intelligence: Leading Healthcare with Purpose with Naiteek Sangani
Artificial Intelligence is transforming healthcare at an unprecedented pace, but technology alone is not enough. In this thought-provoking episode, Dr Ash sits down with Naiteek Sangani, AI Product Leader at Microsoft, board member, and…
Show notesTwelve-week live programme
You have heard the ideas. The Mastermind is where they get practised.
A small live cohort working the full framework over twelve weeks, coached by Dr Ash in person.
See the programme