The Boiling Frog

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Digital wellbeing

1 article on digital wellbeing — practical, science-backed writing on catching stress early, drawn from the Transforming Stress podcast.

28 Feb 2025·3 min read
Doomscrolling and Your Nervous System: How to Consume Media Without Burning Out
The feed is engineered for outrage, and your nervous system pays the bill. Here's why bad news is so sticky — and how to stay informed without staying activated.
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