Registration for the webinar ends in:
Registration for the webinar ends in:
4 Secrets to Transform your
Stress into Comfort
With The World’s leading Stress Transformation
Expert & Author of the widely acclaimed
Boiling Frog System
Dr. Ash Kumar - MD, MRCP, MBA
Senior NHS Consultant | Certified
Wellbeing Coach | Author
A confidential, peer-led support system—designed by a doctor, for doctors
Discover The 5 Secrets To
Transform Your Stress Into
Comfort
With The World’s leading Stress Transformation
Expert & Author of the widely acclaimed
Boiling Frog System
Dr. Ash Kumar - MD, MRCP, MBA
Senior NHS Consultant | Certified
Wellbeing Coach | Author
A confidential, peer-led support system—designed by a doctor, for doctors
Your Time for Transformation !
It's time to awaken the calm within
You will Learn:
Self Mastery
The science behind burnout and the Boiling Frog effect
Resilience Reset
How stress rewires your brain—and how to reverse it
Environment Shift
Tools to use during or after a hectic shift
Purpose and Values
The power of coaching and peer support
Why This Matters?
Over 60% of UK Doctors report symptoms of Burnout
Patient safety at risk
Burnout impairs focus, empathy, and decision-making. When doctors are stretched thin, patient experience and safety are
compromised.
Doctor well-being suffers
Chronic stress erodes confidence, joy, and purpose. Without intervention, it can lead to exhaustion, anxiety, or even early exit from medicine
Poor return on investment
Years of training, hundreds of thousands in education, and invaluable experience -all at risk when a doctor silently burns out. Burn-out is more than a personal crisis, it's and economical and institutional one
The cost of Lost Talent
When talented doctors burn out and walk away, it’s not just a personal loss—it’s a system failure. Years of training, experience, and compassion vanish, leaving gaps in care, leadership, and mentorship that future generations can’t afford.
With 1 in 3 considering leaving the UK
within 1 year (GMC, 2024)
The emotional distress common with burnout doesn’t just impact their personal well-being; it affects patient care and workplace morale.
And with only 7% accessing structured support, this stark reality highlights that addressing burnout isn’t just about individual well-being; it’s about protecting the future of healthcare and ensuring that the investment we make truly pays off.
Do you love medicine and what you do, but are quietly considering quitting?
Meet Dr. Ash Kumar
Meet Dr. Ash Kumar
MD, MRCP, MBA from University of Tennessee
Senior Consultant in General Internal Medicine | Certified Wellbeing Coach | Creator and Author of
The Boiling Frog System
With over 30 years in medicine—across India, Europe, and the U.S.—Dr. Ash has walked the same path. He served on the frontlines during COVID-19 and understands how silent stress builds. Now, he helps doctors reclaim their calm, clarity, and capacity to lead meaningful lives—without leaving medicine.
CREDENTIALS
Consultant in General Internal Medicine
Certificate in Global Mental Health: Trauma and Recovery (Harvard Medical School)
Author of The Boiling Frog and The Boiling Frog Workbook
The Strategy
A confidential, peer-led system to help you identify and manage the envrionment stressors, reverse it's damaging and distressing effects, contributing to burn-out and diminished well-being.
Introducing the Boiling Frog System
The Boiling Frog System helps you:
Identify early signs of burnout
Rewire your stress response
Reconnect with meaning and purpose
Rebuild boundaries, balance, and confidence
What makes it different?
Cognitive neuroscience
Narrative medicine
Mindfulness and somatic grounding
Leadership and resilience coaching
How it Works?
Awareness: Spot the early warning signs
Renewal: Reclaim your energy and emotional bandwidth
Intervention: Apply practical strategies to shift your response
Integration: Align your daily actions with your purpose
Here’s how it works:
Identify Your Stressors
You’ll take a closer look at what’s really causing your stress. Whether it’s work, personal life, or something deeper, doing this will help you pinpoint the exact sources of your stress.
Build Resilience with Proven Techniques
You’ll learn to apply resilience-building techniques that are easy to incorporate into your daily routine. These strategies help you bounce back from challenges stronger and more focused.
Align Your Values with Your Work
You’ll start to feel yourself reconnecting with what matters most to you. This step helps you ensure that your daily tasks and goals align with your core values, bringing a sense of purpose back into your life.
Create a Sustainable Plan for Success
You’ll develop a long-term plan that helps you manage stress today and prepares you for the future. This plan is about creating habits and routines that support ongoing balance and resilience.
It’s time to start your journey
Free Only for first 5 registration. Hurry up!
What Doctors Are Saying
“#Transformative, Brilliant!”
- JACA“A game-changer for stress management!”
- Akash Kumar“Turn your stress into your ultimate power”
- Claudia Bond“A brilliant, practical, simple guide to greater fulfillment!”
- Dr. John Demartini“A comprehensive, value-packed book with vital techniques and ideas!”
- Brian Tracy“Ash’s session was like opening a pressure valve—I could finally exhale.”
- Senior Consultant, Emergency Medicine“The Boiling Frog Workbook helped me reconnect with my core values—and find joy again in clinical work.”
- GP Partner, Manchester“A beautifully illustrated and impactful guide. Dr. Kumar seamlessly blends CBT and coaching principles to support growth and well-being.”
- Chandandeep Singh Chahal, MD“A transformative resource combining neuroscience, resilience strategies, and holistic techniques—essential reading for sustainable well-being.”
- Prof Jeyakumar Selwyn, Stroke Physician“Burnout is widespread, but this book offers practical, engaging tools. I’ve made meaningful changes in both practice and mindset.”
- Dr. Singh, General Practitioner, UKFrequently Asked Questions
Is this just for doctors?
Yes, This webinar is exclusively for doctors and health-care professionals.
Is it confidential?
Yes, 100% Everything shared in Webinar or coaching is held in strict confidence.
I am burned-out and still working, Can I still join?
Yes, This is exactly the right time to get support before it escalates.
How is this different from other stress management webinars?
This is based on Dr. Ash’s Boiling Frog System—a doctor-developed, peer-led approach grounded in
science, storytelling, and lived frontline experience. This is fully evidence-based and backed in neuroscience.
Do I need to prepare anything before joining?
Just bring yourself, an open mind, and ideally a quiet space. You’ll receive a downloadable worksheet at the end.
Is this suitable if I'm already seeing a therapist or a coach?
Absolutely. This session compliments clinical and coaching support with practical strategies and a system-based lens.
Is this just for doctors?
Yes, This webinar is exclusively for doctors and all health-care professionals.
Is it confidential?
Yes, 100% Everything shared in Webinar or coaching is held in strict confidence.
I am burned-out and still working, Can I still join?
Yes, This is exactly the right time to get support before it escalates.
How is this different from other stress management webinars?
This is based on Dr. Ash’s Boiling Frog System—a doctor-developed, peer-led approach grounded in
science, storytelling, and lived frontline experience. This is fully evidence-based and backed in neuroscience
Do I need to prepare anything before joining?
Just bring yourself, an open mind, and ideally a quiet space. You’ll receive a downloadable worksheet at the end
Is this suitable if I'm already seeing a therapist or a coach?
Absolutely. This session compliments clinical and coaching support with practical strategies and a system-based lens.
Still Have Questions?
Reach out to us at [email protected] — we're happy to help.
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